July Feature – Take Care in your Career
Having a busy work schedule doesn’t mean you have to neglect your well-being. Practice self-care at work: take deep breaths, stretch, go for a walk, get a drink of water, or ask for support when needed. Taking care of yourself can help you take control of your stress.
For guidance and support, visit LifeWorks online or call toll-free, any time, 24/7: 1-877-207-8833.
Alliance Retiral Fund – Reuter Benefits
Plan members can access information by logging onto myretirement-alliance.com and using access code 8215. Please note that this site doesn’t contain any personal information.